Align with the Divine
Align with the Divine Whatever type of yoga you practice, sometimes it's beneficial to take a step back and tune in to other styles—either through taking a class or just learning more about why followers do the things they do.
If you don't know much about Anusara Yoga, take a minute now to discover it.
Anusara, which in Sanskrit means "flowing with Grace," emphasizes moving in concert with the magical course of energy that is life and consciousness, and expressing it through the body, heart, and spirit. This spiritual focus, combined with a concise system of biomechanical principles that derive largely from Iyengar Yoga, teaches students to get in touch with the divine.
